There are many reasons why you may experience shoulder pain. Poor body posture can cause more damage than people realize and often results in sharp pain in the shoulders and stiffness.
The most common problems include:
Osteoarthritis – wear and tear in the shoulder joint.
Injury or strain – A sports injury that didn’t seem serious at the time may cause discomfort at a later date.
- Poor posture
- Frozen shoulder – inflamed joint, very stiff and painful
- Rotator cuff damage
- Subacromial impingement
- Pain referred from other parts of the body.
Treatment is usually very beneficial. If you are suffering from any of these conditions we will be able to suggest ways you can improve your posture and lifestyle and give appropriate exercise to help prevent the problem returning.